linkedin-limits-warmup
Skill8 starsChanged 4 months agoMITView on GitHub
LinkedIn limits for 2024-2026 with warm-up protocol for inactive accounts. Use when planning LinkedIn campaigns, avoiding account restrictions, or warming up new/dormant accounts.
2 other projects use a version of this, 2 of them edited.
Adopted by
Most recently taken up by
- Cold-IQ/ColdIQ-s-GTM-Skillsedited, first seen Nov 8, 2026
- sachacoldiq/ColdIQ-s-GTM-Skillsedited, first seen Oct 9, 2026
Other versions2 projects use a version of this.
Word for word · 0
None found.
Edited · 2
- Cold-IQ/ColdIQ-s-GTM-Skills★ 31666% same
- sachacoldiq/ColdIQ-s-GTM-Skills★ 31666% same
Wrote their own version · 0
None found.
How matches are found. Word for word: the exact same text. Edited: shares passages with this file (“99% same” means 99% of its five-word phrases also appear here; 10% or more counts). Their own version: similar meaning, or, weakest, the same name. We can’t tell which project had it first. Projects are counted among the 200 most-starred candidates, and mentions are links to the repository we found, up to 50 per site, so both counts are a floor.
In this repository32 other files it gives its agents.
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The file
We split this skill into the rules it gives an agent
3 rules. About 0 are common, 3 are distinctive, and 0 are very specific to this project.
≈0
Common · estimate
Many files like this have a rule of this kind.
≈3
Distinctive · estimate
This author's own choices. Worth a look.
0
Very specific
Tied to their project's names, files or tools. Probably skip.
- Common
- Distinctive
- Very specific
- Distinctive: line 42
Only manual activity (no automation)
- Distinctive: line 48
Start light connection requests (5-10/day)
- Distinctive: line 81
Stop all automation immediately
≈ “Common” is an estimate: at least 1 in 5 of the 350,495 skill files we read have a rule of the same kind, not the same words. “Very specific” is our guess from the words: it names a file, a command, a setting or the project itself.
Files
LinkedIn Limits & Warm-Up Protocol
LinkedIn Limits (2024-2026)
Monthly Limits
- 400 connection requests/month (non-premium)
- 800 Open InMails/month (premium members)
- ~120 interactions/day total (stay well below)
Recommended Daily Limits
- 15-20 Direct Messages/day
- 30-40 Open InMails/day
- 10-15 connection requests/day
- 40 "other interactions"/day
What Counts as Interactions
- DMs, connection requests, InMails
- Profile views
- Post likes/comments
- Page likes
- Endorsements
- Joining events/groups
LinkedIn Warm-Up Protocol
When Needed
- Inactive accounts
- New accounts
- Accounts returning from restriction
Process
Days 1-10:
- 60 interactions/day maximum
- Only manual activity (no automation)
- Mix of views, likes, comments
- Focus on genuine engagement
Days 11-20:
- Gradually increase to 80/day
- Start light connection requests (5-10/day)
- Continue manual engagement
Days 21+:
- Gradual increase to full limits
- Introduce automation carefully
- Monitor for warnings
Red Flags to Avoid
- Sudden activity spikes - Gradual increase only
- Same message to everyone - Vary your copy
- Connecting outside work hours - Stay within 9 AM - 6 PM
- Weekend activity - Weekdays only
- Automation too early - Manual first 2-3 weeks
Account Health Indicators
| Indicator | Healthy | Warning | Danger |
| Connection acceptance | >30% | 15-30% | <15% |
| Message response | >10% | 5-10% | <5% |
| Profile views | Stable | Declining | Blocked |
| Pending connections | <500 | 500-700 | >700 |
Recovery from Restriction
- Stop all automation immediately
- Manual activity only for 2 weeks
- Respond to existing conversations
- Post valuable content
- Engage with others' content
- Slowly reintroduce outreach
Combines with
| Skill | Why |
linkedin-campaign-complete | Execute campaigns within limits |
linkedin-success-factors | Apply success rules while respecting limits |
cold-email-4-sequence | Coordinate LinkedIn + email to reduce LinkedIn load |
Example prompts
Create a 3-week warm-up schedule for my dormant LinkedIn account.How many connection requests can I safely send per day with 200 pending?My acceptance rate dropped to 20% - what should I change?Part of Frontal — free, open GTM skills for your AI agent. Browse the library →
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