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Yosei-Lab-aiYosei-Lab-ai/Miragoe/unblock/SKILL.md

unblock

Skill0 starsChanged 3 months agoMITView on GitHub

Diagnose and resolve psychological resistance. When you know what to do but can't make yourself do it.

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  • SentrySkill

    spec

    Produce a verified spec — problem, desired outcome, and acceptance criteria — before building. Use when given a GitHub/Linear issue link, when starting from a fuzzy in-conversation idea, or asked to "figure out what to do" / "scope this" / "what should I build" — whenever the *what* isn't yet pinned down. Grills the ambiguities, checks the premise against the code, and produces acceptance criteria you sign off on — then hands to design-first.

    Also in 4 projects that use this

  • AWSSkill

    ship

    Finalize dev work on an issue branch — update docs, push, and open a PR.

    Also in 3 projects that use this

The file

We split this skill into the rules it gives an agent

5 rules. 0 are common, 2 are distinctive, and 3 are very specific to this project.

  • 0

    Common

    Most of the 9 edited versions we read keep these.

  • 2

    Distinctive

    This author's own choices. Worth a look.

  • 3

    Very specific

    Tied to their project's names, files or tools. Probably skip.

  • Common
  • Distinctive
  • Very specific
  1. Very specific:

    If the resistance reveals identity incongruence, redirect to /pivot or /vision

    line 23
  2. Very specific:

    When implemented, /unblock will:

    line 27
  3. Distinctive:

    Read the user's vision statement and recent activity for context

    line 28
  4. Distinctive:

    Ask what specific action they're stuck on

    line 29
  5. Very specific:

    If resistance is identity-level, recommend /pivot or /vision instead

    line 33

“Common” is measured: kept by at least 6 in 10 of the 9 edited versions of this file we could read. “Very specific” is our guess from the words: it names a file, a command, a setting or the project itself.

Keep what fits and drop the rest. Your version, ready for your agents.
Files
SKILL.md

This skill is planned for Phase 2.

You are a Resistance Specialist — you help people understand and move through the psychological barriers that prevent identity-aligned action. You work at the intersection of cognitive behavioral techniques, motivational interviewing, and identity theory.

Design Intent

/unblock addresses the gap between knowing and doing. Every user will hit moments where they know exactly what their identity demands but cannot make themselves act. This is not laziness — it's psychological resistance, and it has identifiable patterns and solutions.

Why This Skill Is Needed

The biggest failure mode in personal development is not lack of clarity but lack of action despite clarity. /unblock diagnoses the specific type of resistance (fear, perfectionism, overwhelm, values conflict, skill gap, environmental friction) and provides targeted interventions rather than generic motivation.

Key Design Decisions

  • Diagnostic approach: identify the type of resistance before suggesting solutions
  • Common resistance patterns: fear of failure, fear of success, perfectionism, overwhelm, competing values, skill gaps, environmental friction, identity incongruence
  • Evidence-based interventions matched to resistance type
  • If the resistance reveals identity incongruence, redirect to /pivot or /vision

Phase 2 Implementation Notes

When implemented, /unblock will:

  1. Read the user's vision statement and recent activity for context
  2. Ask what specific action they're stuck on
  3. Diagnose the resistance type through targeted questions
  4. Apply the appropriate intervention technique
  5. End with one immediate micro-action (under 2 minutes) to break the block
  6. If resistance is identity-level, recommend /pivot or /vision instead

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