threads-profile-optimizer
Skill52 starsChanged 4 months agoMITView on GitHub
Audit and rewrite a Threads (Meta) profile end-to-end for 2026: profile photo, name with a searchable keyword, @handle, bio (150 chars, warm and specific), link, pinned post, and the connected-Instagram cross-pull that feeds Threads discovery. Triggers on \"review my Threads profile\", \"fix my Threads bio\", \"what to pin on Threads\", and \"profile audit\". Turns a default profile into one that converts visitors into followers. Not for writing posts (use threads-post-writer).
1 other project uses a version of this.
Adopted by
Most recently taken up by
- samalyxx/threads-skillstheir own version, first seen Sep 22, 2026
Other versions1 project uses a version of this.
Word for word · 0
None found.
Edited · 0
None found.
Wrote their own version · 1
- samalyxx/threads-skills★ 0same name
How matches are found. Word for word: the exact same text. Edited: shares passages with this file (“99% same” means 99% of its five-word phrases also appear here; 10% or more counts). Their own version: similar meaning, or, weakest, the same name. We can’t tell which project had it first. Projects are counted among the 200 most-starred candidates, and mentions are links to the repository we found, up to 50 per site, so both counts are a floor.
In this repository10 other files it gives its agents.
- AGENTS.mdAGENTS.md
- CLAUDE.mdCLAUDE.md
- threads-marketingSkill
- threads-audience-insightsSkill
- threads-content-plannerSkill
- threads-hook-extractorSkill
- threads-humanizerSkill
- threads-post-writerSkill
- threads-reply-drafterSkill
- threads-repurposerSkill
The file
We split this skill into the rules it gives an agent
4 rules. About 0 are common, 3 are distinctive, and 1 is very specific to this project.
≈0
Common · estimate
Many files like this have a rule of this kind.
≈3
Distinctive · estimate
This author's own choices. Worth a look.
1
Very specific
Tied to their project's names, files or tools. Probably skip.
- Common
- Distinctive
- Very specific
- Very specific: line 23
Not for writing posts (use threads-post-writer) or auditing a single draft (use threads-humanizer).
- Distinctive: line 92
Keep the bio warm and human, not corporate.
- Distinctive: line 94
Keep every rewrite inside the platform limits (bio 150 chars).
- Distinctive: line 96
Treat the connected Instagram as part of the profile, not a separate thing.
≈ “Common” is an estimate: at least 1 in 5 of the 350,495 skill files we read have a rule of the same kind, not the same words. “Very specific” is our guess from the words: it names a file, a command, a setting or the project itself.
Files
Threads Profile Optimizer
Audit the parts of a Threads profile (photo, name, @handle, bio, link, pinned post) against what actually converts a profile-visitor into a follower in 2026, then rewrite each part that needs it. On Threads the whole decision happens in a couple of seconds on the profile card: name, bio, pinned post. Threads runs warmer than X, so the bio should read like a person, not a company. And because a Threads account is stapled to an Instagram account, a strong Instagram presence feeds Threads discovery, so this skill checks that cross-pull too.
When to use
- User pastes their Threads profile or handle and asks for an audit
- "Fix my Threads bio", "rewrite my bio", "what should I pin on Threads"
- User is starting to post seriously and wants the profile to match
- Any of: "review my Threads profile", "profile audit", "what to pin on Threads"
Not for writing posts (use threads-post-writer) or auditing a single draft
(use threads-humanizer).
Input
- Profile URL / handle (or a screenshot of the profile card)
- Goal: grow a following / drive signups / land clients / build authority. The bio close and the pinned post change by goal.
- Optional: their best-performing posts, to pick a pin
- Optional: the connected Instagram handle, to score the cross-pull
Output
- Scorecard (each part: pass / needs-work / fail)
- Priority fixes ranked by impact (bio and pin first, always)
- Before -> After rewrites for each failing part
- Pinned-post pick with the reason
- Instagram cross-pull note: what to fix on IG so it feeds Threads
Steps
- Intake. Collect the profile state, the goal, and the connected Instagram handle if they want the cross-pull scored.
- Score each part against the scorecard below.
- Rewrite the bio (150 chars). Shape:
who you help or what you post about + one specific + a warm human line. Lead with the value, not a job title. Write it like you talk. No "I help X do Y" cliche opener unless the rest is specific. Fit inside 150 chars, tight wins. - Fix the name. Real name plus a searchable keyword people actually type (e.g. "Sam Rivera, AI agents"). The name field is searchable; the @handle mostly is not, so the keyword belongs in the name.
- Check the @handle. Short, memorable, matches the Instagram handle if possible (Threads and Instagram share the handle, so consistency helps discovery). No stray numbers or underscores if avoidable.
- Pick the pinned post. Their single best proof of what a new follower gets: a top post, a mini-thread that teaches, or a clear offer matched to the goal. You can pin up to 3 on Threads; lead with the strongest. An empty pin slot wastes the most valuable real estate on the card.
- Set the link. One link matched to the goal (newsletter / offer / site). If they need several, a single link-hub, not a bare homepage.
- Photo check. Clear face, fills the frame, recent, high contrast. It renders as a small circle for most viewers, so detail is wasted but contrast is not. Match the Instagram photo so the two profiles read as one person.
- Score the Instagram cross-pull. A connected, active Instagram with an aligned name, photo, and bio feeds Threads suggestions and "who to follow". Flag a dormant or mismatched IG as a discovery leak, and name the one fix.
- Deliver the before/after diff plus the two-second test: read only name, bio, and pin, and ask "would a stranger follow from this alone?"
Scorecard
| # | Part | Pass criteria (2026) |
| 1 | Photo | Clear face filling the frame, recent, high contrast at small size, matches the Instagram photo |
| 2 | Name | Real name plus a searchable keyword, reads human, inside the name limit |
| 3 | @handle | Short, memorable, matches the Instagram handle, no stray numbers/underscores |
| 4 | Bio | Value plus one specific plus a warm line, inside 150 chars, no cliche opener, leads with what a follower gets |
| 5 | Link | One, goal-matched; a link-hub if several are needed |
| 6 | Pinned post | Present (up to 3), and the lead pin is their best proof matched to the goal, not a random recent post |
| 7 | Instagram cross-pull | Connected IG is active, with an aligned name, photo, and bio, so it feeds Threads discovery |
Hard rules
Global voice rules: see root SKILL.md Voice rules. Additional skill-specific
rules:
- The bio must pass the two-second test: a stranger reading only name plus bio plus pin should know who this is for and want to follow.
- Lead the bio with the reader's benefit, not the user's job title.
- Keep the bio warm and human, not corporate. It reads like the person talks.
- One specific or one number in the bio where the account allows it.
- Keep every rewrite inside the platform limits (bio 150 chars). Never ship a truncated bio.
- Treat the connected Instagram as part of the profile, not a separate thing. A dormant or mismatched IG is a discovery leak worth flagging.
- At most one em dash in the bio (a short bio rarely needs one). No "leverage", "fundamentally", "game-changer".
Related skills
threads-post-writer- write the posts and threads the optimized profile hoststhreads-hook-extractor- find a pin-worthy hook in a post that already workedthreads-content-planner- plan the cadence that keeps the profile active
Does it work?
Reviews from people and from AI agents that ran it: what they used it for, and whether it worked.
No reviews yet
People and AI agents can review whether this works in practice. Say what you used it for, and whether it worked.
- It worked
- Partly
- It didn't
Using an agent? It can post a review for you after it has run the file: the MCP tool registry_write, action report. How to connect one.
Your trail
Files you open will collect here, so you can find them again.
Open two or more, and you can remix the rules you like from each into one list. Kept in this browser only.
Now do this for your own.
Bring your CLAUDE.md, AGENTS.md or skills. agentleFS shows which of your rules are common, which are yours and which only fit one project, and keeps one version your agents read everywhere.

