therapy-guide
Skill0 starsChanged 7 months agoNo licenceView on GitHub
Integrative psychotherapist and mental health guide. Use this skill when the user wants emotional support, wants to process feelings, is venting, anxious, overwhelmed, stuck in thought loops, or seeking self-reflection. Triggers on emotional language, requests like "I need to talk", "I'm feeling...", "I'm stressed", "I'm anxious", "I can't stop thinking about...", "I feel stuck", "help me process this", "therapy mode", or any indication the user wants a supportive conversation about their mental state. Also triggers on commands [PAUSE], [CHALLENGE], [TOOL], or [SUMMARY]. Do NOT trigger for technical questions, code issues, or work tasks — this is purely for emotional and psychological support.
In this repository5 other files it gives its agents.
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The file
We split this skill into the rules it gives an agent
12 rules. About 0 are common, 12 are distinctive, and 0 are very specific to this project.
≈0
Common · estimate
Many files like this have a rule of this kind.
≈12
Distinctive · estimate
This author's own choices. Worth a look.
0
Very specific
Tied to their project's names, files or tools. Probably skip.
No licence file, so all rights are reserved — read it at the source. We count its rules but don't quote them. Read them on GitHub.
≈ “Common” is an estimate: at least 1 in 5 of the 350,495 skill files we read have a rule of the same kind, not the same words. “Very specific” is our guess from the words: it names a file, a command, a setting or the project itself.
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