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LeonardiFrancoLeonardiFranco/skills/i-have-adhd/SKILL.md

i-have-adhd

Skill1 starsChanged 4 months agoNo licenceView on GitHub

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

  • Deletes or force-pushes
  • Installs packages

52 other projects use a version of this, 51 of them edited.

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Most recently taken up by

Used with

Projects with it also use simple-english, diagram-design and 8 more.

Other files people use alongside this one.

Files found in the same public projects as a version of this one, more often than they turn up anywhere else. Each project counts once, large collections count for less, and this file's own repository is left out.
  • MicrosoftSkill

    simple-english

    Write or rewrite text in plain, layman-readable English in the spirit of ASD-STE100 Simplified Technical English: short sentences, active voice, simple tenses, one word one meaning, condition before command, every technical term defined at first use, no AI slop. Default mode is Plain. Strict mode applies full STE vocabulary compliance when the user names STE, ASD-STE100, or compliance. Use for documentation, READMEs, runbooks, procedures, error messages, release notes, incident reports, API guides, and explanations for readers outside the field. Also use when the user says "STE", "Simplified Technical English", "ASD-STE100", "plain English", "layman's terms", "explain it simply", "no jargon", "de-slop", "make this readable", "write for non-native readers", or asks for docs that translate well. The same rules govern the reply: answer first, prose only.

    Also in 5 projects that use this

  • MicrosoftSkill

    diagram-design

    Create branded architecture, architecture delta, IT current-state, flowchart, sequence, state machine, ER/data model, timeline, swimlane, quadrant, radar/spider, polar chart (polar/radial lollipop), loop/flywheel, nested, tree, org chart, layer stack, exploded axonometric, axonometric plan, Venn, pyramid/funnel, treemap and marimekko, heatmap, bar and dumbbell, waterfall, line (slopegraph, ridgeline, streamgraph, bump), Gantt and scatter charts (bubble, beeswarm, box plot), high-level, process, medallion, data flow, DP integration, DP security matrix, Sankey, fishbone, Wardley map, kanban, user journey, service blueprint, deployment, dependency graph, UML class, story map, or database schema diagrams as HTML/SVG/PNG, with .drawio, Mermaid, and .excalidraw import, plus lifecycle phase maps, block decomposition trees, and onboarding guidance.

    Also in 4 projects that use this

  • AWSSkill

    wait-what

    Stop. That last message did not land: re-pitch it.

    Also in 6 projects that use this

  • GoogleSkill

    ponytail

    Forces the laziest solution that actually works, simplest, shortest, most minimal. Channels a senior dev who has seen everything: question whether the task needs to exist at all (YAGNI), reach for the standard library before custom code, native platform features before dependencies, one line before fifty. Supports intensity levels: lite, full (default), ultra. Use on ANY coding task: writing, adding, refactoring, fixing, reviewing, or designing code, and choosing libraries or dependencies. Also use whenever the user says "ponytail", "be lazy", "lazy mode", "simplest solution", "minimal solution", "yagni", "do less", or "shortest path", or complains about over-engineering, bloat, boilerplate, or unnecessary dependencies. Do NOT use for non-coding requests (general knowledge, prose, translation, summaries, recipes).

    Also in 5 projects that use this

  • AnasX7Skill

    show-me

    Help the user understand the current topic visually with concise diagrams, code-shape sketches, and focused HTML artifacts.

    Also in 4 projects that use this

  • huangzidaSkill

    caveman-review

    Ultra-compressed code review comments. Cuts noise from PR feedback while preserving the actionable signal. Each comment is one line: location, problem, fix. Use when user says "review this PR", "code review", "review the diff", "/review", or invokes /caveman-review. Auto-triggers when reviewing pull requests.

    Also in 3 projects that use this

The file

We split this skill into the rules it gives an agent

9 rules. 8 are common, 1 is distinctive, and 0 are very specific to this project.

  • 8

    Common

    Most of the 52 edited versions we read keep these.

  • 1

    Distinctive

    This author's own choices. Worth a look.

  • 0

    Very specific

    Tied to their project's names, files or tools. Probably skip.

No licence file, so all rights are reserved — read it at the source. We count its rules but don't quote them. Read them on GitHub.

“Common” is measured: kept by at least 6 in 10 of the 52 edited versions of this file we could read. “Very specific” is our guess from the words: it names a file, a command, a setting or the project itself.

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