Importer ma mémoire - ChatGPT or Claude into the brain

~/.local/bin/importer-memoire reads an export of ChatGPT or Claude, or an answer copied from one of them, and has the user's AI sort it, without any tool, into lasting facts: who they are, preferences, projects, people, tools, decisions, each with its source. It writes ONE new note, Imports/<date>-import-<source>.md in the brain, and one line in Profile/memory.md. It never overwrites a note.

You run the launcher and explain what it says, in the user's language, in a few short lines. The program is the only one that reads the export and writes the note.

Rules (they protect the user)

1. Never read the export or the copied answer yourself: no Read, cat, unzip, grep, head or python on them, not even "to check". They hold months of private conversations and text from anywhere. You have tools; the sorting runs without any, on purpose.
2. Never run voir: it prints the conversations. Tell the user they can run it themselves in a terminal to see exactly what would leave.
3. The copied answer never goes through this chat: the user copies it in ChatGPT or Claude, then you run preparer --presse-papiers. If they paste it here anyway, do not repeat it: ask them to copy it again and run the command.
4. Ask before sending. preparer prints what was read, the number of requests, how long, where the text goes and an agreement code. Show those lines, ask "Je lance ?", and run lancer only after a clear yes, with exactly the --appels and --accord printed for the choice they made. Never more requests than they agreed to.
5. Each request counts in the user's AI usage limit (no extra cost). The default is "normal" (4 requests); "rapide" is 2, "complet" up to 10.

Commands (same on Mac, Linux and Windows, from the Bash tool)

Exit codes: 0 done; 2 refused (the message says why, e.g. a JSON of links or the account-only zip of Claude); 3 already imported (nothing to do); 4 the AI cannot be asked (not logged in, usage limit); 5 partial: what was sorted is written, preparer on the same file later resumes the rest.

Copy-paste (best for ChatGPT's saved memories)

1. Run ~/.local/bin/importer-memoire phrase and give the user the sentence it prints.
2. They open a NEW conversation in ChatGPT or Claude, paste it, and click "Copy" on the code block of the answer. If the answer says there is more, they write "Continue" and copy again.
3. Run ~/.local/bin/importer-memoire preparer --presse-papiers --de chatgpt (or --de claude); for a second part, add --plan <plan> to the same command.
4. Then rule 4.

Getting the export

• ChatGPT: Settings > Data controls > Export data. An e-mail arrives with a link valid 24 hours: download the .zip. Recent exports often no longer carry ChatGPT's saved memories: for those, the copy-paste works better. If the browser opened the .zip into a folder (Safari does), the user zips that folder again (right click > Compress) and gives that .zip.
• Claude (claude.ai, web or desktop app, not the phone): Settings > Privacy > Export data. An e-mail with a link valid 24 hours (signed in). It may be one .zip, several .zip, or a small file of links: the user opens the links in their browser and downloads the .zip files. The program never follows a link itself.

After

Say how many facts, in which note, and that the AI can be wrong: offer to read the note together and fix or delete what is false. The note is a normal note of the brain: the night check reads it, gbrain indexes it, the nightly commits it.